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Consultations

Finally free

HOW DOES INDIVIDUAL SEX THERAPY WORK?

Ready to free yourself and fully live your sexuality?

Sex therapy sessions are designed to adapt to your specific needs, with the duration and number of sessions being flexible depending on your personal goals .

During the sessions, you will be invited to share your concerns, difficulties or goals regarding your sex life.

I will listen to you carefully, without judgment, in a relaxed and warm atmosphere in order to understand your situation and your needs.

I would ask detailed questions to better understand the nature of your difficulties, including your habits, preferences, past experiences, and relationships. The goal is to determine the possible causes of your difficulties and help you identify patterns or beliefs that could be influencing your sex life .

You can also benefit, according to your wishes and if necessary, from some practical exercises to do at home to encourage exploration, or in the office if these exercises do not involve nudity.

All sessions take place in a completely respectful and professional setting, without any physical contact or nudity.

MAKE AN APPOINTMENT

WHAT ARE THE MOST COMMON REASONS FOR HAVING INDIVIDUAL SEX THERAPY?

Grâce à ma triple compétence je peux vous aider dans les domaines suivants :

Difficultés de couple ET problèmes de désir :
- Plutôt que de consulter deux spécialistes distincts, explorez comment vos conflits relationnels peuvent impacter votre vie sexuelle, et inversement.

Anxiété de performance ET stress chronique :
- Découvrez comment le stress du quotidien peut se manifester dans votre intimité, et apprenez à gérer ces deux aspects de manière globale.

Traumatismes émotionnels ET blocages sexuels :
- Libérez-vous des schémas du passé qui vous empêchent de vivre pleinement votre sexualité, en travaillant à la fois sur les blessures émotionnelles et les difficultés sexuelles.

Manque de confiance en soi ET difficultés à s'affirmer dans sa sexualité :
- Renforcez votre estime personnelle et apprenez à communiquer vos besoins et vos limites dans votre vie intime.

Relations toxiques ET difficultés à construire une relation saine :
- Identifiez les schémas destructeurs dans vos relations et apprenez à établir des liens affectifs et sexuels épanouissants.

Remise en confiance après une rupture sentimentale ET sexuelle :
- Reconstruisez l'estime de vous meme, et permettez vous de ressentir du plaisir de nouveau.

Troubles du désirs ET problematiques liées à l'anxiété de performance
- Travaillez ces deux thématiques lors de la même séance.

Vous avez d'autres préoccupations ? N'hésitez pas à me contacter pour un échange confidentiel.

MAKE AN APPOINTMENT

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WHAT ARE THE BENEFITS OF INDIVIDUAL SEX THERAPY?

Confidentiality and goodwill

Sessions take place in a safe and non-judgmental setting, where you can freely express your concerns, difficulties and desires. You are free to share whatever you wish, at your own pace. Everything said in session remains confidential.

Identification of obstacles

Together, we will explore the factors that can influence your sex life, whether they are physical, emotional, relational or cultural. Together, we will define realistic goals that are adapted to your needs, in order to guide you towards a more fulfilling sexuality.

Personalized techniques and exercises

Depending on your needs, I will offer you tools and practical exercises to help you overcome your difficulties and achieve your goals.

Self-exploration and understanding

I will be attentive to your needs and ask you targeted questions to understand your situation and your expectations.

Advice and information

I will provide you with clear and precise information on sexuality, in order to help you better understand your body and your reactions.